Patty Leon health coach self care routines

A functional or holistic health coach is an expert at meeting clients where they are and taking them to where they want to be in their health journey in the least stressful way possible by practicing a transformational 3-step approach that is safe for both the coach and the client.

“A health coach bridges the gap between YOU and better health.” – Carmen Hunter — Founder of The Institute for Functional Health Coaching™

Functional and Holistic Medicine strive to consider the whole body in an approach to health. Treatment is focused on considering that the mind, spirit and body are all interconnected in respect to health.

Taken straight from: https://gemassociation.org/faq/

“Holding a GEMA Ecclesiastical/Ministerial License is beneficial because it demonstrates to your clients that you are a member of an Association and that you have met certain educational and clinical requirements. Furthermore, the many resources that GEMA has available will benefit you tremendously, whether you need to market your services to enhance your profile, or acquire further education and training in the healing arts. By holding credentials from GEMA, a credentialed member is given credibility in the public, being assured that he/she is sound, well trained, has ethical principles, and is knowledgeable in the use of holistic medicine.”

Patty’s GEMA license LEHP704 is active and in good standing.

A Board Certification is a voluntary designation that demonstrates professional competence and dedication.  It validates the qualifications of a professional in a respective field of study.

Patty’s ANWCB (American Natural Wellness Coaches Board) designation is active and in good standing.

While the focus of psychotherapy is on the causes and treatment of dysfunction related to mental health and issues from the past, coaching is focused on making lifestyle changes in the present and goal setting for the future.  Most coaching clients are generally people who are ready to make changes in their lives and want the support of their own personal coach to help them achieve more in less time.

Patty believes that by assisting her clients to focus on seven essentials for optimal health, including – eating whole foods, sleep optimization, safe movement, experience fun often, stress perception, spirituality and addressing trauma – they will experience life-changing results with Patty’s support.

Patty’s approach is not of a cookie-cutter type of health coaching. She strives to be an expert at safely helping her clients dig into the root cause of their health issues. She utilizes reliable resources to suggest lifestyle changes based on what her clients feel is least stressful. She supports her clients through those changes so they can achieve sustainable results.  She does this while staying within the scope of practice, not pushing an agenda on her clients and allowing them to compassionately lead the way.

No matter where you are in life right now, there is always a good idea to reassess and become aware of what’s going on and sometimes going back to basics is the answer to all the overwhelm and frustration. We invite you to grab a copy of the 7 Essential for Optimal Health here. You will receive all the details you need. ENJOY!

Reading labels, choosing organics, GMO-free, gluten-free, and high-quality, sustainable, humanly raised animal protein, to name a few. Your health coach, Patty, will help make sense of it all and help reduce confusion around the best options.

We have all consulted Dr. Google, but do you really want to feel that stress trying to understand it all? As your personal health coach, Patty can provide you with RELIABLE resources and eliminate irrelevant information to take the guessing out of the equation.

Doctors appointments can be nerve wracking. Patty, as your health coach can help you have a successful appointment and give you the tools you need to feel more empowered.

15 to 30 minute doctors appointments can be challenging to cover most conditions and issues. As your personal health coach, Patty can help you customize sessions and services to best support you.

No. A health coach helps you investigate and learn where your health challenges are coming from to find the source of your issues.

Patty, as your health coach will be able to point out how food and lifestyle affect your body and mind and will provide recommendations to help you make decisions for sustainable change.

You will learn exclusive skills and tips from the best health gurus out there. Patty does the work for you. You just take the information and run with it. She will be there to support you along your journey in gaining back your health and staying healthy. You will build healthy habits that will last a lifetime.

Setup a free consultation to go over your questions and health concerns.

Once you book your free call with Patty here, she will walk you through several options and services available and personalize them for you based on your current needs.

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